Health & Fitness


Vitamin A influences human growth, improves skin condition, protects an organism from infection, promotes growth and development epithelial cells, is a part of visual pigment of eye rod cell, rhodopsin and visual pigment of cones – iodopsin. Read about daily need and lack of it at EveBridge.com - Minerals and Vitamins.

Vitamin K is a group of several substances. They distinguish Vitamin K1 (phylloquinone) and Vitamin K2. Biological role of Vitamin K is associated with participation in fibrillation. It is essential for synthesis of plasmozyme active forms and other factors of blood fibrillation while treatment with antibiotic and medication effecting intestinal tract microflora… read more about this vitamin at EveBridge.com - Minerals and Vitamins.

Boron is considered to play an important role in bone tissue formation. It makes bones stronger, prevents from osteoporosis. Boron is supposed to improve calcium assimilation by bone tissue. Read more about daily need and lack of it at EveBridge.com - Minerals and Vitamins

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Excess of vitamin PP causes redness of a face and upper part of a body, giddiness, feeling of blood coming to a head, nettle-rash. Fast injection causes blood pressure fall. Read about daily need in vitamin PP, which food contains this vitamin and more… Read more at EveBridge.com - Vitamins and Minerals   

Ferrum is the most important element essential for normal organism life. It plays a big role in oxidative and reconstructive processes. Ferrum influences hematogenesis, participates in hemoglobin creation, breathing process, immunity reactions. It is recommended to take while pregnancy. Disbalance of ferrum leads to asiderotic anemia and other diseases. Read more about daily needs and lack of it, and wich food contains ferrum… read more at EveBridge.com - Minerals and Vitamins

Potassium regulates acid base balance of blood. It participates in nervous impulse transfer, activates muscle work of heart, has positive influence on skin and kidneys function. Read about Daily needs in potassium and lack of it… read more at EveBridge.com - Minerals and Vitamins

Calcium is an irreplaceable food microelement, necessary for providing normal vital functions of an organism. Calcium together with phosphorus is a base of bone tissue. It activates some very important ferments activity, participates in support of ionic balance in organism… read more about Calcium at EveBridge.com - Minerals and Vitamins

Cobalt stimulates process of hematogenesis, participates in synthesis of vitamin B12 with gut organisms, forms B12 dependable ferments, is an activator of some fermentative processes. Read about daily cobalt needs and which food contains it… read more at EveBridge.com - Minerals and Vitamins

depressionHow do you fight depression? Leave your advice or read what the others say. Simple but effective methods to cheer up the mood… read more at EveBridge.com - Questions and Answers

Learn more about silicium and how it influents for your health…  read more at EveBridge.com - Minerals and Vitamins

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